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Throw Far: The High School Thrower’s Playbook for Shot Put & Discus

$9.99 I’m not taking 1-on-1 coaching calls anymore. For years I sold them — one athlete, one hour, one set

$9.99

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About Author

Vlad Castillo Jr.

Hi! It’s great to meet you. My name is Vladimir, but my friends just call me Vlad. As a former four-year Division 1 track & field athlete, I created this blog to continue my passion. In my spare time, I love writing, listening to new music and lifting weights.

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