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The Track Spikes

Providing Track & Field Athletes with Honest Advice and Product Reviews

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Training

Women's Weightlifting Shoes
Training 

3 Best Women’s Weightlifting Shoes On The Market (2021 Updated)

Vlad Castillo Jr.

If you’re looking for a review of the best women’s weightlifting shoes, you’ve come to the right place. Choosing the

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Lifting Straps
Training 

Lifting Straps: Should Athletes Use Them to Lift?

Vlad Castillo Jr.

If you’re asking yourself if you should get lifting straps to help your lifts, read our post on why they’re a waste of money and what you can do instead.

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Training 

Should You Use a Weightlifting Belt While Training?

Vlad Castillo Jr.

A weightlifting belt can provide several benefits to you if you’re looking to improve your personal record in lifts like deadlifts or a back squat.

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Training 

Best Weightlifting Shoes to Improve Your Lifts

Vlad Castillo Jr.

Finding the right pair of weightlifting shoes can be difficult. See our definitive list of weightlifting shoes to see which one will help you PR.

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Track & Field Training 

5 Essential Tips for Finding Track Shoes

Vlad Castillo Jr.

Finding beneficial track shoes for your next meet can mean the difference between a new personal record and slipping off the blocks or on the field.

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Running Shoes for Men
Running Training 

Running Shoes for Men – Honest Review of 2019

Vlad Castillo Jr.

With so many options to choose from, it can be tough to choose the right running shoes for men. This review will give you our honest, and complete opinion about each shoe, and can save you hours researching.

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About Author

Vlad Castillo Jr.

Hi! It’s great to meet you. My name is Vladimir, but my friends just call me Vlad. As a former four-year Division 1 track & field athlete, I created this blog to continue my passion. In my spare time, I love writing, listening to new music and lifting weights.

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